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Important: We are not therapists, a help line, or crisis intervention counselors. If you would like to talk with someone, here are some options to consider within in the United States:
National Domestic Violence Hotline 24/7 voice: 800-799-7233 text: “START” to 88788
National Suicide Prevention Lifeline: call 1(800)273-8255 or text START to 741-741.
RAINN (Rape, Abuse & Incest National Network), anti-sexual violence organization: call 1-800-656-HOPE (4673)
National Child Abuse Hotline: call 1-800-4-A-CHILD (1-800-422-2253)